Paul Chatfield 10000m row
10,000
Meters
39:56.1
Time
1:59.8
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
December 27, 2019 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.1 | 10,000 | 1:59.8 | 204 | 1000 | 666 | 29 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1044 | 68 | 29 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1065 | 69 | 29 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1074 | 69 | 30 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1036 | 68 | 29 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1010 | 67 | 30 |
| 4:03.8 | 6,000 | 2:01.9 | 193 | 959 | 65 | 29 |
| 4:07.2 | 7,000 | 2:03.6 | 185 | 932 | 64 | 29 |
| 4:07.4 | 8,000 | 2:03.7 | 185 | 931 | 64 | 29 |
| 4:03.1 | 9,000 | 2:01.5 | 195 | 977 | 66 | 29 |
| 4:00.8 | 10,000 | 2:00.4 | 201 | 986 | 66 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.