Paul Chatfield 10000m row
10,000
Meters
40:10.9
Time
2:00.5
Pace
661
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
December 23, 2017 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.9 | 10,000 | 2:00.5 | 200 | 987 | 661 | 29 |
| 9:49.0 | 2,500 | 1:57.8 | 214 | 1039 | 170 | 30 |
| 9:56.7 | 5,000 | 1:59.3 | 206 | 1007 | 167 | 29 |
| 10:09.2 | 7,500 | 2:01.8 | 194 | 963 | 163 | 28 |
| 10:16.0 | 10,000 | 2:03.2 | 187 | 946 | 162 | 28 |
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