Paul Chatfield 20:49.6 row
5,000
Meters
20:49.6
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 0 |
June 18, 2017 05:18:12
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.6 | 5,000 | 2:04.9 | 179 | 917 | 318 | 0 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1039 | 34 | 28 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 499 | 33 | 25 |
| 5:59.0 | 1,500 | 1:59.6 | 204 | 330 | 33 | 26 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 246 | 33 | 27 |
| 10:08.3 | 2,500 | 2:01.6 | 194 | 183 | 31 | 27 |
| 12:16.9 | 3,000 | 2:02.8 | 189 | 151 | 31 | 27 |
| 14:27.9 | 3,500 | 2:03.9 | 184 | 124 | 30 | 26 |
| 16:37.5 | 4,000 | 2:04.6 | 181 | 111 | 31 | 25 |
| 18:44.6 | 4,500 | 2:04.9 | 179 | 99 | 31 | 25 |
| 20:49.6 | 5,000 | 2:04.9 | 179 | 92 | 32 | 27 |
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