Paul Chatfield 20:22.6 row
5,000
Meters
20:22.6
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 0 |
June 11, 2017 05:24:26
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,000 | 2:02.2 | 192 | 959 | 326 | 0 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1028 | 34 | 29 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 514 | 34 | 29 |
| 5:55.6 | 1,500 | 1:58.5 | 210 | 344 | 34 | 29 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 240 | 32 | 28 |
| 10:02.3 | 2,500 | 2:00.4 | 200 | 197 | 33 | 26 |
| 12:07.6 | 3,000 | 2:01.2 | 196 | 158 | 32 | 26 |
| 14:14.3 | 3,500 | 2:02.0 | 193 | 130 | 31 | 27 |
| 16:19.9 | 4,000 | 2:02.4 | 190 | 117 | 32 | 26 |
| 18:24.8 | 4,500 | 2:02.7 | 189 | 104 | 32 | 27 |
| 20:22.5 | 5,000 | 2:02.2 | 192 | 100 | 34 | 29 |
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Workout Graph
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