Paul Chatfield 19:56.2 row
5,000
Meters
19:56.2
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 0 |
April 20, 2017 05:08:12
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.2 | 5,000 | 1:59.6 | 204 | 1003 | 333 | 0 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 34 | 35 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 520 | 34 | 30 |
| 5:53.5 | 1,500 | 1:57.8 | 214 | 346 | 34 | 28 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 259 | 34 | 28 |
| 9:53.6 | 2,500 | 1:58.7 | 209 | 200 | 33 | 26 |
| 11:56.6 | 3,000 | 1:59.4 | 205 | 160 | 32 | 27 |
| 13:59.0 | 3,500 | 1:59.8 | 203 | 141 | 33 | 28 |
| 15:56.2 | 4,000 | 1:59.5 | 205 | 128 | 34 | 30 |
| 18:02.2 | 4,500 | 2:00.2 | 201 | 106 | 32 | 28 |
| 19:56.2 | 5,000 | 1:59.6 | 204 | 105 | 35 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.