Paul Chatfield 20:21.2 row
5,000
Meters
20:21.2
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 0 |
April 10, 2017 04:14:38
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,000 | 2:02.1 | 192 | 961 | 326 | 0 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 34 | 34 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 502 | 33 | 28 |
| 5:55.2 | 1,500 | 1:58.4 | 211 | 344 | 34 | 29 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 248 | 33 | 27 |
| 10:04.8 | 2,500 | 2:00.9 | 198 | 184 | 31 | 26 |
| 12:10.1 | 3,000 | 2:01.6 | 194 | 157 | 32 | 26 |
| 14:15.6 | 3,500 | 2:02.2 | 192 | 134 | 32 | 26 |
| 16:17.1 | 4,000 | 2:02.1 | 192 | 121 | 33 | 30 |
| 18:23.6 | 4,500 | 2:02.6 | 190 | 101 | 31 | 26 |
| 20:21.4 | 5,000 | 2:02.1 | 192 | 100 | 34 | 29 |
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Workout Graph
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