Paul Chatfield 19:45.2 row
5,000
Meters
19:45.2
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 0 |
April 03, 2017 04:50:10
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.2 | 5,000 | 1:58.5 | 210 | 1023 | 337 | 0 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1210 | 37 | 36 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 558 | 35 | 29 |
| 5:44.3 | 1,500 | 1:54.7 | 232 | 355 | 34 | 27 |
| 7:43.5 | 2,000 | 1:55.8 | 225 | 256 | 33 | 30 |
| 9:42.5 | 2,500 | 1:56.5 | 221 | 210 | 34 | 30 |
| 11:41.1 | 3,000 | 1:56.8 | 219 | 174 | 34 | 30 |
| 13:45.2 | 3,500 | 1:57.8 | 214 | 139 | 32 | 27 |
| 15:45.6 | 4,000 | 1:58.2 | 212 | 125 | 33 | 28 |
| 17:48.3 | 4,500 | 1:58.7 | 209 | 107 | 32 | 28 |
| 19:45.2 | 5,000 | 1:58.5 | 210 | 103 | 34 | 30 |
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