Paul Chatfield 19:50.9 row
5,000
Meters
19:50.9
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 0 |
April 02, 2017 05:08:05
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.9 | 5,000 | 1:59.0 | 207 | 1013 | 335 | 0 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 34 | 34 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 523 | 34 | 32 |
| 5:50.5 | 1,500 | 1:56.8 | 219 | 349 | 34 | 32 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 270 | 35 | 31 |
| 9:42.3 | 2,500 | 1:56.4 | 222 | 210 | 34 | 31 |
| 11:44.9 | 3,000 | 1:57.4 | 216 | 163 | 32 | 26 |
| 13:48.5 | 3,500 | 1:58.3 | 211 | 139 | 32 | 26 |
| 15:51.7 | 4,000 | 1:58.9 | 208 | 121 | 32 | 27 |
| 17:55.7 | 4,500 | 1:59.5 | 205 | 107 | 32 | 27 |
| 19:50.9 | 5,000 | 1:59.0 | 207 | 105 | 35 | 30 |
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