Paul Chatfield 10000m row
10,000
Meters
43:25.9
Time
2:10.2
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
July 01, 2026 02:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.9 | 10,000 | 2:10.2 | 158 | 844 | 611 | 27 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 28 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 924 | 64 | 28 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 28 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 833 | 61 | 27 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 837 | 61 | 26 |
| 4:30.1 | 6,000 | 2:15.0 | 142 | 786 | 59 | 26 |
| 4:28.0 | 7,000 | 2:14.0 | 145 | 805 | 60 | 26 |
| 4:31.4 | 8,000 | 2:15.7 | 140 | 782 | 59 | 26 |
| 4:31.9 | 9,000 | 2:15.9 | 139 | 781 | 59 | 27 |
| 4:26.9 | 10,000 | 2:13.4 | 147 | 809 | 60 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.