Paul Chatfield 6000m row
6,000
Meters
24:49.6
Time
2:04.1
Pace
384
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
March 11, 2026 03:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.6 | 6,000 | 2:04.1 | 183 | 929 | 384 | 28 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 69 | 29 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 64 | 28 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 952 | 65 | 28 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 63 | 28 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 61 | 28 |
| 4:11.8 | 6,000 | 2:05.9 | 175 | 903 | 63 | 27 |
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