Paul Chatfield 10000m row
10,000
Meters
42:58.6
Time
2:08.9
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
February 10, 2026 03:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.6 | 10,000 | 2:08.9 | 163 | 862 | 617 | 27 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1046 | 68 | 27 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 953 | 65 | 28 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 977 | 66 | 27 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 847 | 61 | 28 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 864 | 62 | 27 |
| 4:26.2 | 6,000 | 2:13.1 | 148 | 811 | 60 | 27 |
| 4:25.3 | 7,000 | 2:12.6 | 150 | 814 | 60 | 26 |
| 4:30.1 | 8,000 | 2:15.0 | 142 | 786 | 59 | 27 |
| 4:37.0 | 9,000 | 2:18.5 | 132 | 753 | 58 | 26 |
| 4:20.2 | 10,000 | 2:10.1 | 159 | 843 | 61 | 27 |
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Workout Graph
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