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John Bell 10000m row

10,000

Meters

44:53.6

Time

2:14.6

Pace

593

Calories

116

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate26

January 24, 2022 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:53.6 10,000 2:14.6 143 793 593 26 116
1:54.5 400 2:23.1 119 723 23 26 109
1:50.4 800 2:18.0 133 750 23 27 100
1:51.8 1,200 2:19.7 128 740 23 26
1:46.1 1,600 2:12.6 150 814 24 25 52
1:48.5 2,000 2:15.6 140 796 24 26
1:49.6 2,400 2:17.0 136 755 23 25 44
1:48.3 2,800 2:15.3 141 797 24 26
1:48.4 3,200 2:15.5 141 797 24 25
1:47.8 3,600 2:14.7 143 801 24 26
1:49.0 4,000 2:16.2 138 759 23 26
1:50.4 4,400 2:18.0 133 750 23 26
1:49.6 4,800 2:17.0 136 755 23 26
1:49.9 5,200 2:17.3 135 753 23 26
1:47.4 5,600 2:14.2 145 804 24 26 82
1:47.3 6,000 2:14.1 145 805 24 26 116
1:46.1 6,400 2:12.6 150 814 24 26 134
1:47.5 6,800 2:14.3 144 803 24 27 133
1:46.9 7,200 2:13.6 147 808 24 26 132
1:48.4 7,600 2:15.5 141 797 24 26 128
1:46.3 8,000 2:12.8 149 812 24 27 132
1:46.4 8,400 2:13.0 149 812 24 27 113
1:45.5 8,800 2:11.8 153 818 24 27 135
1:42.6 9,200 2:08.2 166 877 25 26 146
1:43.4 9,600 2:09.2 162 870 25 27 143
1:42.6 10,000 2:08.2 166 877 25 27

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Workout Graph

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