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John Bell 10000m row

10,000

Meters

44:59.4

Time

2:14.9

Pace

592

Calories

126

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate27

November 12, 2021 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:59.4 10,000 2:14.9 142 789 592 27 126
1:50.2 400 2:17.7 134 751 23 28 115
1:51.3 800 2:19.1 130 743 23 27 115
1:50.0 1,200 2:17.5 135 752 23 27 119
1:52.5 1,600 2:20.6 126 736 23 27 118
1:50.5 2,000 2:18.1 133 749 23 27 120
1:53.2 2,400 2:21.5 124 731 23 27 118
1:49.4 2,800 2:16.7 137 756 23 27 121
1:49.6 3,200 2:17.0 136 755 23 27 121
1:49.2 3,600 2:16.5 138 758 23 27 123
1:50.4 4,000 2:18.0 133 750 23 27 121
1:49.9 4,400 2:17.3 135 753 23 27 125
1:47.5 4,800 2:14.3 144 803 24 26 128
1:47.2 5,200 2:14.0 145 805 24 27 126
1:48.8 5,600 2:16.0 139 794 24 27 127
1:50.0 6,000 2:17.5 135 752 23 27 126
1:48.3 6,400 2:15.3 141 797 24 27 131
1:46.0 6,800 2:12.5 150 815 24 27 132
1:45.8 7,200 2:12.2 151 816 24 27 131
1:46.5 7,600 2:13.1 148 811 24 27 132
1:45.6 8,000 2:12.0 152 818 24 27 137
1:42.8 8,400 2:08.5 165 875 25 27 142
1:44.2 8,800 2:10.2 158 829 24 28 141
1:45.2 9,200 2:11.5 154 821 24 27 139
1:43.0 9,600 2:08.7 164 873 25 27 142
1:43.5 10,000 2:09.3 162 869 25 27 143

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Workout Graph

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