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John Bell 40:00 row

9,058

Meters

40:00.0

Time

2:12.4

Pace

545

Calories

123

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate26

September 13, 2021 17:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,058 2:12.4 151 818 545 26 123
1:20.0 296 2:15.1 142 810 18 27 109
2:40.0 290 2:17.9 133 765 17 27 110
4:00.0 290 2:17.9 133 765 17 27 112
5:20.0 290 2:17.9 133 765 17 26 111
6:40.0 291 2:17.4 135 765 17 27 113
8:00.0 290 2:17.9 133 765 17 26 111
9:20.0 286 2:19.8 128 720 16 26 112
10:40.0 294 2:16.0 139 765 17 26 115
12:00.0 295 2:15.5 140 765 17 25 118
13:20.0 293 2:16.5 138 765 17 25 116
14:40.0 293 2:16.5 138 765 17 26 116
16:00.0 292 2:16.9 136 765 17 27 115
17:20.0 295 2:15.5 140 765 17 26 120
18:40.0 300 2:13.3 148 810 18 26 121
20:00.0 302 2:12.4 151 810 18 25 122
21:20.0 304 2:11.5 154 810 18 26 123
22:40.0 306 2:10.7 157 855 19 26 127
24:00.0 302 2:12.4 151 810 18 25 125
25:20.0 307 2:10.2 158 855 19 26 129
26:40.0 308 2:09.8 160 855 19 26 131
28:00.0 311 2:08.6 165 855 19 27 133
29:20.0 310 2:09.0 163 855 19 26 132
30:40.0 313 2:07.7 168 855 19 27 133
32:00.0 313 2:07.7 168 855 19 27 134
33:20.0 314 2:07.3 169 900 20 27 136
34:40.0 316 2:06.5 173 900 20 27 137
36:00.0 312 2:08.2 166 855 19 28 138
37:20.0 299 2:13.7 146 810 18 26 132
38:40.0 320 2:05.0 179 900 20 28 139
40:00.0 329 2:01.5 195 990 22 28

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Workout Graph

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