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John Bell 10000m row

10,000

Meters

45:58.4

Time

2:17.9

Pace

582

Calories

125

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate26

July 01, 2021 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:58.4 10,000 2:17.9 133 759 582 26 125
1:51.4 400 2:19.2 130 743 23 27 110
1:50.8 800 2:18.5 132 747 23 27 115
1:52.2 1,200 2:20.2 127 737 23 26 119
1:52.8 1,600 2:21.0 125 734 23 27 116
1:53.2 2,000 2:21.5 124 731 23 26 120
1:52.6 2,400 2:20.7 126 735 23 27 119
1:51.5 2,800 2:19.3 129 742 23 27 121
1:51.9 3,200 2:19.8 128 739 23 26 123
1:51.6 3,600 2:19.5 129 741 23 26 124
1:49.9 4,000 2:17.3 135 753 23 26 124
1:49.5 4,400 2:16.8 136 756 23 26 127
1:49.6 4,800 2:17.0 136 755 23 27 127
1:50.7 5,200 2:18.3 132 747 23 26 126
1:49.7 5,600 2:17.1 136 754 23 26 128
1:50.4 6,000 2:18.0 133 750 23 27 126
1:51.5 6,400 2:19.3 129 742 23 26 128
1:50.4 6,800 2:18.0 133 750 23 26 128
1:50.7 7,200 2:18.3 132 747 23 26 130
1:50.2 7,600 2:17.7 134 751 23 26 131
1:49.3 8,000 2:16.6 137 757 23 26 131
1:47.9 8,400 2:14.8 143 800 24 27 136
1:47.8 8,800 2:14.7 143 801 24 27 135
1:48.1 9,200 2:15.1 142 799 24 27 138
1:48.7 9,600 2:15.8 140 794 24 27 135
1:47.2 10,000 2:14.0 145 805 24 26 139

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Workout Graph

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