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John Bell 10000m row

10,000

Meters

44:59.6

Time

2:14.9

Pace

592

Calories

124

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate27

March 22, 2021 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:59.6 10,000 2:14.9 142 789 592 27 124
2:20.6 500 2:20.6 126 742 29 27
2:16.3 1,000 2:16.3 138 765 29 27
2:15.5 1,500 2:15.5 141 797 30 27
2:15.5 2,000 2:15.5 141 797 30 27
2:15.3 2,500 2:15.3 141 798 30 27
2:15.6 3,000 2:15.6 140 769 29 27
2:16.2 3,500 2:16.2 139 766 29 27
2:17.7 4,000 2:17.7 134 758 29 27
2:16.1 4,500 2:16.1 139 767 29 27
2:16.2 5,000 2:16.2 139 766 29 26
2:16.5 5,500 2:16.5 138 764 29 27
2:15.6 6,000 2:15.6 140 796 30 27
2:16.1 6,500 2:16.1 139 767 29 26
2:16.3 7,000 2:16.3 138 765 29 27
2:16.9 7,500 2:16.9 136 762 29 26
2:14.1 8,000 2:14.1 145 805 30 26
2:12.8 8,500 2:12.8 149 813 30 27
2:12.4 9,000 2:12.4 151 815 30 27
2:08.4 9,500 2:08.4 165 869 31 27
2:06.2 10,000 2:06.2 174 912 32 27

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