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John Bell 10000m row

10,000

Meters

44:22.3

Time

2:13.1

Pace

599

Calories

129

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate26

March 08, 2021 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:22.3 10,000 2:13.1 148 810 599 26 129
2:17.1 500 2:17.1 136 761 29 27
2:19.7 1,000 2:19.7 128 747 29 26
2:17.6 1,500 2:17.6 134 758 29 26
2:14.2 2,000 2:14.2 145 804 30 26
2:15.8 2,500 2:15.8 140 768 29 26
2:12.6 3,000 2:12.6 150 814 30 27
2:13.9 3,500 2:13.9 146 806 30 26
2:13.5 4,000 2:13.5 147 808 30 27
2:12.8 4,500 2:12.8 149 813 30 26
2:11.7 5,000 2:11.7 153 820 30 26
2:13.9 5,500 2:13.9 146 806 30 26
2:12.9 6,000 2:12.9 149 812 30 26
2:11.8 6,500 2:11.8 153 819 30 26
2:12.0 7,000 2:12.0 152 818 30 26
2:13.0 7,500 2:13.0 149 812 30 26
2:10.8 8,000 2:10.8 156 825 30 27
2:10.0 8,500 2:10.0 159 858 31 27
2:09.8 9,000 2:09.8 160 859 31 26
2:10.1 9,500 2:10.1 159 857 31 27
2:10.1 10,000 2:10.1 159 857 31 27

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