Sign Up

John Bell 10000m row

10,000

Meters

44:58.1

Time

2:14.9

Pace

592

Calories

120

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate27

January 28, 2021 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.1 10,000 2:14.9 143 790 592 27 120
2:21.2 500 2:21.2 124 739 29 26
2:19.4 1,000 2:19.4 129 748 29 26
2:17.2 1,500 2:17.2 136 760 29 26
2:16.3 2,000 2:16.3 138 765 29 26
2:16.7 2,500 2:16.7 137 763 29 26
2:15.7 3,000 2:15.7 140 769 29 26
2:14.5 3,500 2:14.5 144 802 30 26
2:15.5 4,000 2:15.5 141 797 30 27
2:15.8 4,500 2:15.8 140 768 29 26
2:17.2 5,000 2:17.2 136 760 29 26
2:16.2 5,500 2:16.2 139 766 29 26
2:15.1 6,000 2:15.1 142 799 30 27
2:15.5 6,500 2:15.5 141 797 30 27
2:15.7 7,000 2:15.7 140 769 29 26
2:17.2 7,500 2:17.2 136 760 29 26
2:17.3 8,000 2:17.3 135 760 29 27
2:17.0 8,500 2:17.0 136 762 29 26
2:13.5 9,000 2:13.5 147 808 30 27
2:01.8 9,500 2:01.8 194 975 33 28
2:00.0 10,000 2:00.0 203 990 33 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.