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John Bell 7500m row

7,500

Meters

32:09.0

Time

2:08.6

Pace

464

Calories

Average Watts165
Calories Per Hour866
Stroke Rate27

October 29, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:09.0 7,500 2:08.6 165 866 464 27
1:41.4 375 2:15.2 142 781 22 28
1:38.5 750 2:11.3 155 840 23 27
1:38.6 1,125 2:11.4 154 839 23 27
1:39.6 1,500 2:12.8 149 831 23 27
1:39.1 1,875 2:12.1 152 835 23 27
1:39.1 2,250 2:12.1 152 835 23 27
1:38.5 2,625 2:11.3 155 840 23 27
1:36.7 3,000 2:08.9 163 856 23 27
1:35.5 3,375 2:07.3 170 867 23 27
1:36.6 3,750 2:08.8 164 857 23 27
1:36.0 4,125 2:08.0 167 862 23 27
1:35.6 4,500 2:07.4 169 866 23 28
1:37.1 4,875 2:09.4 161 852 23 27
1:35.7 5,250 2:07.6 168 865 23 27
1:34.4 5,625 2:05.8 176 915 24 27
1:34.1 6,000 2:05.4 177 918 24 27
1:34.3 6,375 2:05.7 176 916 24 27
1:32.6 6,750 2:03.4 186 933 24 29
1:33.9 7,125 2:05.2 178 920 24 27
1:31.6 7,500 2:02.1 192 943 24 28