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John Bell 7500m row

7,500

Meters

31:57.1

Time

2:07.8

Pace

466

Calories

129

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate28

September 21, 2020 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:57.1 7,500 2:07.8 168 876 466 28 129
1:39.5 375 2:12.6 150 832 23 28
1:37.7 750 2:10.2 158 847 23 27
1:37.5 1,125 2:10.0 159 849 23 27
1:37.7 1,500 2:10.2 158 847 23 28
1:36.1 1,875 2:08.1 166 861 23 27
1:37.4 2,250 2:09.8 160 850 23 26
1:35.8 2,625 2:07.7 168 864 23 28
1:36.0 3,000 2:08.0 167 862 23 27
1:35.9 3,375 2:07.8 167 863 23 28
1:35.7 3,750 2:07.6 168 865 23 28
1:35.9 4,125 2:07.8 167 863 23 28
1:35.5 4,500 2:07.3 170 867 23 27
1:36.2 4,875 2:08.2 166 860 23 28
1:36.2 5,250 2:08.2 166 860 23 27
1:36.4 5,625 2:08.5 165 858 23 27
1:34.8 6,000 2:06.4 173 911 24 28
1:35.2 6,375 2:06.9 171 907 24 28
1:34.4 6,750 2:05.8 176 915 24 27
1:33.5 7,125 2:04.6 181 924 24 28
1:30.6 7,500 2:00.8 199 993 25 28

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