Sign Up

John Bell 7500m row

7,500

Meters

31:53.2

Time

2:07.5

Pace

468

Calories

131

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate28

June 15, 2020 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:53.2 7,500 2:07.5 169 880 468 28 131
1:38.1 375 2:10.8 156 844 23 28
1:37.1 750 2:09.4 161 852 23 28
1:37.9 1,125 2:10.5 157 845 23 28
1:37.5 1,500 2:10.0 159 849 23 28
1:37.2 1,875 2:09.6 161 851 23 28
1:38.2 2,250 2:10.9 156 843 23 28
1:38.2 2,625 2:10.9 156 843 23 28
1:38.0 3,000 2:10.6 157 844 23 28
1:36.8 3,375 2:09.0 163 855 23 28
1:35.8 3,750 2:07.7 168 864 23 28
1:36.1 4,125 2:08.1 166 861 23 27
1:35.8 4,500 2:07.7 168 864 23 28
1:35.7 4,875 2:07.6 168 865 23 27
1:33.9 5,250 2:05.2 178 920 24 28
1:34.2 5,625 2:05.6 177 917 24 27
1:34.4 6,000 2:05.8 176 915 24 28
1:33.4 6,375 2:04.5 181 925 24 28
1:32.7 6,750 2:03.6 185 932 24 28
1:31.8 7,125 2:02.4 191 941 24 29
1:31.5 7,500 2:02.0 193 944 24 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.