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John Bell 7500m row

7,500

Meters

31:47.8

Time

2:07.1

Pace

469

Calories

137

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate28

April 23, 2020 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:47.8 7,500 2:07.1 170 884 469 28 137
1:37.6 375 2:10.1 159 848 23 29
1:36.4 750 2:08.5 165 858 23 28
1:39.1 1,125 2:12.1 152 835 23 28
1:37.8 1,500 2:10.4 158 846 23 27
1:37.3 1,875 2:09.7 160 850 23 28
1:37.9 2,250 2:10.5 157 845 23 28
1:36.5 2,625 2:08.6 164 858 23 28
1:36.1 3,000 2:08.1 166 861 23 27
1:35.5 3,375 2:07.3 170 867 23 28
1:35.5 3,750 2:07.3 170 867 23 28
1:34.4 4,125 2:05.8 176 915 24 28
1:34.8 4,500 2:06.4 173 911 24 28
1:35.3 4,875 2:07.0 171 868 23 28
1:34.1 5,250 2:05.4 177 918 24 28
1:34.9 5,625 2:06.5 173 910 24 28
1:34.1 6,000 2:05.4 177 918 24 28
1:33.3 6,375 2:04.4 182 926 24 28
1:32.9 6,750 2:03.8 184 930 24 28
1:32.6 7,125 2:03.4 186 933 24 28
1:32.9 7,500 2:03.8 184 930 24 28

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