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John Bell 7500m row

7,500

Meters

31:59.5

Time

2:07.9

Pace

466

Calories

135

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate28

March 09, 2020 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:59.5 7,500 2:07.9 167 873 466 28 135
1:38.9 375 2:11.8 153 837 23 27
1:41.2 750 2:14.9 142 782 22 27
1:39.0 1,125 2:12.0 152 836 23 27
1:38.9 1,500 2:11.8 153 837 23 27
1:38.9 1,875 2:11.8 153 837 23 27
1:38.4 2,250 2:11.2 155 841 23 27
1:37.4 2,625 2:09.8 160 850 23 27
1:38.0 3,000 2:10.6 157 844 23 27
1:38.1 3,375 2:10.8 156 844 23 28
1:37.9 3,750 2:10.5 157 845 23 27
1:36.7 4,125 2:08.9 163 856 23 27
1:36.4 4,500 2:08.5 165 858 23 27
1:35.9 4,875 2:07.8 167 863 23 28
1:31.1 5,250 2:01.4 195 987 25 28
1:33.4 5,625 2:04.5 181 925 24 29
1:33.4 6,000 2:04.5 181 925 24 28
1:32.6 6,375 2:03.4 186 933 24 28
1:33.1 6,750 2:04.1 183 928 24 28
1:31.1 7,125 2:01.4 195 987 25 28
1:29.9 7,500 1:59.8 203 1001 25 29

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