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John Bell 10000m row

10,000

Meters

42:16.1

Time

2:06.8

Pace

627

Calories

134

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate27

December 20, 2019 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:16.1 10,000 2:06.8 172 890 627 27 134
2:09.6 500 2:09.6 161 861 31 28
2:08.2 1,000 2:08.2 166 870 31 27
2:07.8 1,500 2:07.8 168 873 31 27
2:08.9 2,000 2:08.9 163 865 31 27
2:08.5 2,500 2:08.5 165 868 31 27
2:06.9 3,000 2:06.9 171 879 31 27
2:07.2 3,500 2:07.2 170 877 31 27
2:06.6 4,000 2:06.6 172 881 31 27
2:07.5 4,500 2:07.5 169 875 31 27
2:07.3 5,000 2:07.3 170 876 31 27
2:06.8 5,500 2:06.8 172 880 31 27
2:06.1 6,000 2:06.1 175 913 32 27
2:06.2 6,500 2:06.2 174 912 32 27
2:06.9 7,000 2:06.9 171 879 31 27
2:06.1 7,500 2:06.1 175 913 32 28
2:06.8 8,000 2:06.8 172 880 31 27
2:06.7 8,500 2:06.7 172 880 31 27
2:06.7 9,000 2:06.7 172 880 31 27
2:04.9 9,500 2:04.9 180 922 32 27
2:01.7 10,000 2:01.7 194 976 33 28

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