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John Bell 7500m row

7,500

Meters

30:45.3

Time

2:03.0

Pace

485

Calories

140

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate28

December 09, 2019 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:45.3 7,500 2:03.0 188 946 485 28 140
1:36.2 375 2:08.2 166 860 23 27
1:34.8 750 2:06.4 173 911 24 27
1:34.7 1,125 2:06.2 174 912 24 27
1:34.4 1,500 2:05.8 176 915 24 27
1:34.6 1,875 2:06.1 174 913 24 27
1:34.0 2,250 2:05.3 178 919 24 27
1:33.0 2,625 2:04.0 184 929 24 27
1:32.5 3,000 2:03.3 187 934 24 28
1:32.1 3,375 2:02.8 189 938 24 27
1:31.5 3,750 2:02.0 193 944 24 28
1:30.9 4,125 2:01.2 197 990 25 28
1:31.5 4,500 2:02.0 193 944 24 28
1:31.7 4,875 2:02.2 191 942 24 27
1:30.9 5,250 2:01.2 197 990 25 28
1:31.4 5,625 2:01.8 193 984 25 28
1:31.2 6,000 2:01.6 195 986 25 28
1:31.8 6,375 2:02.4 191 941 24 27
1:30.8 6,750 2:01.0 197 991 25 28
1:30.7 7,125 2:00.9 198 992 25 28
1:27.5 7,500 1:56.6 220 1069 26 28

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