Sign Up

John Bell 7500m row

7,500

Meters

30:56.0

Time

2:03.7

Pace

482

Calories

149

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate27

December 01, 2019 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:56.0 7,500 2:03.7 185 935 482 27 149
1:34.3 375 2:05.7 176 916 24 28
1:34.1 750 2:05.4 177 918 24 27
1:33.3 1,125 2:04.4 182 926 24 28
1:32.9 1,500 2:03.8 184 930 24 27
1:34.1 1,875 2:05.4 177 918 24 27
1:33.5 2,250 2:04.6 181 924 24 27
1:33.1 2,625 2:04.1 183 928 24 27
1:33.4 3,000 2:04.5 181 925 24 27
1:33.1 3,375 2:04.1 183 928 24 28
1:34.0 3,750 2:05.3 178 919 24 27
1:33.4 4,125 2:04.5 181 925 24 27
1:32.2 4,500 2:02.9 188 937 24 28
1:33.2 4,875 2:04.2 182 927 24 28
1:32.3 5,250 2:03.0 188 936 24 27
1:32.6 5,625 2:03.4 186 933 24 28
1:32.6 6,000 2:03.4 186 933 24 28
1:32.7 6,375 2:03.6 185 932 24 27
1:32.9 6,750 2:03.8 184 930 24 27
1:32.3 7,125 2:03.0 188 936 24 27
1:27.1 7,500 1:56.1 223 1074 26 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.