Sign Up

John Bell 7500m row

7,500

Meters

30:25.3

Time

2:01.6

Pace

491

Calories

145

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate27

August 09, 2019 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:25.3 7,500 2:01.6 194 968 491 27 145
1:35.1 375 2:06.8 172 908 24 28
1:33.0 750 2:04.0 184 929 24 27
1:33.3 1,125 2:04.4 182 926 24 28
1:34.2 1,500 2:05.6 177 917 24 27
1:33.2 1,875 2:04.2 182 927 24 27
1:33.2 2,250 2:04.2 182 927 24 27
1:33.4 2,625 2:04.5 181 925 24 27
1:32.8 3,000 2:03.7 185 931 24 27
1:32.7 3,375 2:03.6 185 932 24 27
1:31.7 3,750 2:02.2 191 942 24 27
1:31.5 4,125 2:02.0 193 944 24 28
1:30.1 4,500 2:00.1 202 998 25 27
1:30.2 4,875 2:00.2 201 997 25 28
1:29.8 5,250 1:59.7 204 1002 25 27
1:29.5 5,625 1:59.3 206 1005 25 27
1:29.2 6,000 1:58.9 208 1008 25 28
1:28.7 6,375 1:58.2 212 1014 25 28
1:29.1 6,750 1:58.8 209 1010 25 28
1:29.4 7,125 1:59.2 207 1006 25 28
1:26.1 7,500 1:54.8 231 1087 26 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.