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John Bell 7500m row

7,500

Meters

31:28.3

Time

2:05.8

Pace

474

Calories

131

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate27

July 30, 2019 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:28.3 7,500 2:05.8 175 903 474 27 131
1:36.0 375 2:08.0 167 862 23 28
1:35.9 750 2:07.8 167 863 23 27
1:36.5 1,125 2:08.6 164 858 23 27
1:35.9 1,500 2:07.8 167 863 23 27
1:36.0 1,875 2:08.0 167 862 23 27
1:35.8 2,250 2:07.7 168 864 23 27
1:36.1 2,625 2:08.1 166 861 23 27
1:35.6 3,000 2:07.4 169 866 23 28
1:35.5 3,375 2:07.3 170 867 23 27
1:34.8 3,750 2:06.4 173 911 24 27
1:34.4 4,125 2:05.8 176 915 24 27
1:34.6 4,500 2:06.1 174 913 24 27
1:34.9 4,875 2:06.5 173 910 24 27
1:33.8 5,250 2:05.0 179 921 24 27
1:33.8 5,625 2:05.0 179 921 24 27
1:34.2 6,000 2:05.6 177 917 24 27
1:33.1 6,375 2:04.1 183 928 24 27
1:32.7 6,750 2:03.6 185 932 24 27
1:31.9 7,125 2:02.5 190 940 24 27
1:27.7 7,500 1:56.9 219 1067 26 27

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