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John Bell 7500m row

7,500

Meters

31:41.0

Time

2:06.7

Pace

470

Calories

130

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate27

May 20, 2019 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:41.0 7,500 2:06.7 172 891 470 27 130
1:40.1 375 2:13.4 147 791 22 28
1:37.4 750 2:09.8 160 850 23 28
1:36.4 1,125 2:08.5 165 858 23 27
1:36.6 1,500 2:08.8 164 857 23 27
1:36.6 1,875 2:08.8 164 857 23 27
1:35.7 2,250 2:07.6 168 865 23 28
1:35.7 2,625 2:07.6 168 865 23 28
1:34.3 3,000 2:05.7 176 916 24 28
1:34.5 3,375 2:06.0 175 914 24 27
1:34.3 3,750 2:05.7 176 916 24 28
1:34.0 4,125 2:05.3 178 919 24 27
1:34.7 4,500 2:06.2 174 912 24 27
1:35.0 4,875 2:06.6 172 909 24 27
1:34.4 5,250 2:05.8 176 915 24 27
1:34.6 5,625 2:06.1 174 913 24 27
1:34.3 6,000 2:05.7 176 916 24 27
1:34.1 6,375 2:05.4 177 918 24 28
1:34.2 6,750 2:05.6 177 917 24 27
1:33.6 7,125 2:04.8 180 923 24 28
1:31.3 7,500 2:01.7 194 985 25 27

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