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John Bell 7500m row

7,500

Meters

30:57.6

Time

2:03.8

Pace

482

Calories

135

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate27

April 26, 2019 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:57.6 7,500 2:03.8 184 934 482 27 135
1:35.0 375 2:06.6 172 909 24 28
1:34.3 750 2:05.7 176 916 24 27
1:34.4 1,125 2:05.8 176 915 24 27
1:34.4 1,500 2:05.8 176 915 24 27
1:33.9 1,875 2:05.2 178 920 24 27
1:34.0 2,250 2:05.3 178 919 24 27
1:33.6 2,625 2:04.8 180 923 24 27
1:33.8 3,000 2:05.0 179 921 24 27
1:33.7 3,375 2:04.9 179 922 24 28
1:32.9 3,750 2:03.8 184 930 24 28
1:32.5 4,125 2:03.3 187 934 24 27
1:32.4 4,500 2:03.2 187 935 24 27
1:32.5 4,875 2:03.3 187 934 24 28
1:31.6 5,250 2:02.1 192 943 24 28
1:31.8 5,625 2:02.4 191 941 24 27
1:31.9 6,000 2:02.5 190 940 24 27
1:31.5 6,375 2:02.0 193 944 24 28
1:32.0 6,750 2:02.6 190 939 24 27
1:31.3 7,125 2:01.7 194 985 25 28
1:31.0 7,500 2:01.3 196 989 25 27

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