Sign Up

John Bell 7500m row

7,500

Meters

30:50.8

Time

2:03.3

Pace

484

Calories

142

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate27

April 15, 2019 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:50.8 7,500 2:03.3 186 941 484 27 142
1:34.8 375 2:06.4 173 911 24 28
1:33.9 750 2:05.2 178 920 24 28
1:34.1 1,125 2:05.4 177 918 24 27
1:33.3 1,500 2:04.4 182 926 24 28
1:33.2 1,875 2:04.2 182 927 24 28
1:34.0 2,250 2:05.3 178 919 24 28
1:34.0 2,625 2:05.3 178 919 24 27
1:33.2 3,000 2:04.2 182 927 24 28
1:32.9 3,375 2:03.8 184 930 24 28
1:32.6 3,750 2:03.4 186 933 24 27
1:31.8 4,125 2:02.4 191 941 24 27
1:32.1 4,500 2:02.8 189 938 24 27
1:32.9 4,875 2:03.8 184 930 24 27
1:32.0 5,250 2:02.6 190 939 24 27
1:31.1 5,625 2:01.4 195 987 25 28
1:31.3 6,000 2:01.7 194 985 25 27
1:31.9 6,375 2:02.5 190 940 24 27
1:31.0 6,750 2:01.3 196 989 25 27
1:31.2 7,125 2:01.6 195 986 25 26
1:30.6 7,500 2:00.8 199 993 25 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.