7500m row on May 22, 2018

John Bell 7500m row

7,500

Meters

30:47.0

Time

2:03.1

Pace

485

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:47.0	7,500	2:03.1	187	945	485	28
1:35.0	375	2:06.6	172	909	24	28
1:33.3	750	2:04.4	182	926	24	28
1:34.8	1,125	2:06.4	173	911	24	27
1:39.3	1,500	2:12.4	151	833	23	27
1:38.4	1,875	2:11.2	155	841	23	27
1:34.3	2,250	2:05.7	176	916	24	27
1:31.0	2,625	2:01.3	196	989	25	28
1:31.8	3,000	2:02.4	191	941	24	27
1:32.2	3,375	2:02.9	188	937	24	28
1:31.6	3,750	2:02.1	192	943	24	28
1:32.0	4,125	2:02.6	190	939	24	27
1:31.7	4,500	2:02.2	191	942	24	27
1:30.7	4,875	2:00.9	198	992	25	28
1:31.5	5,250	2:02.0	193	944	24	28
1:31.2	5,625	2:01.6	195	986	25	28
1:31.2	6,000	2:01.6	195	986	25	28
1:30.9	6,375	2:01.2	197	990	25	28
1:30.4	6,750	2:00.5	200	995	25	27
1:29.6	7,125	1:59.4	205	1004	25	27
1:26.1	7,500	1:54.8	231	1087	26	27