John Bell 30:16.6 row
7,433
Meters
30:16.6
Time
2:02.1
Pace
484
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
August 15, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.6 | 7,433 | 2:02.1 | 192 | 960 | 484 | 26 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 28 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 28 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 960 | 80 | 28 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 28 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1068 | 89 | 28 |
| 0:16.6 | 32 | 4:19.3 | 20 | 433 | 2 | 11 |