John Bell 1:00:00.0 row
14,375
Meters
1:00:00.0
Time
2:05.2
Pace
913
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 0 |
May 01, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,375 | 2:05.2 | 178 | 913 | 913 | 0 |
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 28 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 450 | 45 | 28 |
| 9:00.0 | 2,135 | 2:06.4 | 173 | 300 | 45 | 28 |
| 12:00.0 | 2,847 | 2:06.4 | 173 | 225 | 45 | 27 |
| 15:00.0 | 3,563 | 2:06.2 | 174 | 180 | 45 | 28 |
| 18:00.0 | 4,280 | 2:06.1 | 174 | 150 | 45 | 27 |
| 21:00.0 | 4,997 | 2:06.0 | 175 | 128 | 45 | 27 |
| 24:00.0 | 5,712 | 2:06.0 | 175 | 112 | 45 | 27 |
| 27:00.0 | 6,429 | 2:05.9 | 175 | 100 | 45 | 28 |
| 30:00.0 | 7,142 | 2:06.0 | 175 | 90 | 45 | 27 |
| 33:00.0 | 7,857 | 2:06.0 | 175 | 81 | 45 | 27 |
| 36:00.0 | 8,579 | 2:05.8 | 175 | 76 | 46 | 28 |
| 39:00.0 | 9,300 | 2:05.8 | 176 | 70 | 46 | 27 |
| 42:00.0 | 10,021 | 2:05.7 | 176 | 65 | 46 | 27 |
| 45:00.0 | 10,738 | 2:05.7 | 176 | 60 | 45 | 27 |
| 48:00.0 | 11,460 | 2:05.6 | 176 | 57 | 46 | 27 |
| 51:00.0 | 12,169 | 2:05.7 | 176 | 51 | 44 | 27 |
| 54:00.0 | 12,874 | 2:05.8 | 176 | 48 | 44 | 27 |
| 57:00.0 | 13,603 | 2:05.7 | 176 | 49 | 47 | 27 |
| 1:00:00.0 | 14,375 | 2:05.2 | 178 | 53 | 53 | 28 |