Jason Croteau 5000m SkiErg
5,000
Meters
19:14.8
Time
1:55.4
Pace
345
Calories
156
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 42 |
| Stroke Count | 814 |
| Drag Factor | 69 |
March 02, 2025 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:14.8 | 5,000 | 1:55.4 | 227 | 1075 | 345 | 42 | 156 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1074 | 69 | 43 | 150 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1039 | 68 | 41 | 152 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1054 | 68 | 42 | 156 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1102 | 70 | 43 | 160 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1109 | 70 | 43 | 162 |
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Fatigue brisk