Jason Croteau 15:00 BikeErg
7,165
Meters
15:00.0
Time
2:05.6
Pace
224
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 86 |
| Revolution Count | 1292 |
| Power/kg | 2.05 |
| Drag Factor | 60 |
February 13, 2025 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,165 | 2:05.6 | 177 | 896 | 224 | 86 | 122 |
| 3:00.0 | 1,421 | 2:06.6 | 172 | 880 | 44 | 85 | 126 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 880 | 44 | 86 | 121 |
| 9:00.0 | 1,419 | 2:06.8 | 171 | 880 | 44 | 86 | 121 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 920 | 46 | 87 | 122 |
| 15:00.0 | 1,458 | 2:03.4 | 186 | 920 | 46 | 88 | 120 |
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Workout Graph
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