Jason Croteau 10000m BikeErg
10,000
Meters
18:04.2
Time
1:48.4
Pace
374
Calories
145
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 93 |
| Revolution Count | 1693 |
| Drag Factor | 70 |
March 27, 2024 10:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:04.2 | 10,000 | 1:48.4 | 275 | 1241 | 374 | 93 | 145 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1160 | 72 | 91 | 135 |
| 3:41.3 | 4,000 | 1:50.6 | 258 | 1187 | 73 | 92 | 140 |
| 3:39.9 | 6,000 | 1:49.9 | 263 | 1195 | 73 | 93 | 143 |
| 3:39.3 | 8,000 | 1:49.6 | 265 | 1198 | 73 | 92 | 145 |
| 3:20.3 | 10,000 | 1:40.1 | 348 | 1491 | 83 | 102 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post gym high cadence spinning with fatigue