Jason Croteau 10:00 BikeErg
5,784
Meters
10:00.0
Time
1:43.7
Pace
227
Calories
153
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1362 |
| RPM | 95 |
| Revolution Count | 951 |
| Power/kg | 3.64 |
| Drag Factor | 73 |
February 26, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,784 | 1:43.7 | 314 | 1362 | 227 | 95 | 153 |
| 2:00.0 | 1,111 | 1:48.0 | 278 | 1230 | 41 | 92 | 140 |
| 4:00.0 | 1,145 | 1:44.8 | 304 | 1320 | 44 | 94 | 148 |
| 6:00.0 | 1,175 | 1:42.1 | 329 | 1410 | 47 | 97 | 156 |
| 8:00.0 | 1,163 | 1:43.1 | 319 | 1380 | 46 | 95 | 160 |
| 10:00.0 | 1,190 | 1:40.8 | 341 | 1470 | 49 | 98 | 163 |
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Workout Graph
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