Jason Croteau 3229m SkiErg
3,229
Meters
13:43.3
Time
2:07.4
Pace
213
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 38 |
| Stroke Count | 500 |
| Drag Factor | 68 |
October 11, 2023 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.3 | 3,229 | 2:07.4 | 169 | 931 | 213 | 38 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 40 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 33 | 38 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1003 | 33 | 40 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1005 | 33 | 38 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 993 | 33 | 39 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 999 | 33 | 40 |
| 0:56.4 | 3,229 | 2:03.1 | 187 | 893 | 14 | 36 |
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5000m