Jason Croteau 5:00 SkiErg
1,330
Meters
5:00.0
Time
1:52.7
Pace
94
Calories
143
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 44 |
| Stroke Count | 222 |
| Drag Factor | 78 |
September 30, 2023 11:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 44 | 143 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 49 | 138 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 41 | 139 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 43 | 139 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 44 | 147 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 45 | 152 |
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Workout Graph
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