Jason Croteau 10:00 SkiErg
2,610
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 44 |
| Stroke Count | 447 |
| Drag Factor | 60 |
October 11, 2022 09:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1080 | 180 | 44 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 42 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 43 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 46 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 46 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 47 |
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Workout Graph
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