Jason Croteau 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
39
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 37 |
December 19, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1426 | 39 | 37 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 37 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 38 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 37 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 40 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 34 |