Jason Croteau 250m row
250
Meters
0:45.7
Time
1:31.4
Pace
22
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1733 |
| Stroke Rate | 39 |
March 26, 2018 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.7 | 250 | 1:31.4 | 458 | 1733 | 22 | 39 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 39 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1790 | 9 | 40 |
| 0:09.1 | 250 | 1:31.0 | 464 | 1582 | 4 | 39 |