Jason Croteau 250m row
250
Meters
0:44.5
Time
1:29.0
Pace
24
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 43 |
March 26, 2018 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.5 | 250 | 1:29.0 | 496 | 1941 | 24 | 43 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 40 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 41 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2045 | 5 | 48 |