Jason Croteau 5000m row
5,000
Meters
19:03.6
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
March 18, 2018 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.6 | 5,000 | 1:54.3 | 234 | 1104 | 351 | 27 |
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1373 | 79 | 29 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 963 | 65 | 26 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1071 | 69 | 25 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 27 |
| 3:44.5 | 5,000 | 1:52.2 | 247 | 1138 | 71 | 28 |
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Workout Graph
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