Jason Croteau 500m row
500
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 29 |
December 05, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1388 | 39 | 29 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 33 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 30 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1432 | 8 | 27 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 30 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 29 |