Jason Croteau 1000m row
1,000
Meters
3:36.5
Time
1:48.2
Pace
73
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
September 06, 2017 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1213 | 73 | 30 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 16 | 29 |
| 0:40.2 | 400 | 1:40.5 | 345 | 1432 | 16 | 28 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 25 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 33 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1301 | 15 | 38 |