Jason Croteau 1000m row
1,000
Meters
3:30.0
Time
1:45.0
Pace
77
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 33 |
March 29, 2017 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1320 | 77 | 33 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1585 | 17 | 36 |
| 0:38.8 | 400 | 1:37.0 | 383 | 1577 | 17 | 36 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1255 | 15 | 32 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1288 | 15 | 32 |