Jason Croteau 1000m row
1,000
Meters
3:30.7
Time
1:45.3
Pace
75
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 32 |
February 21, 2017 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.7 | 1,000 | 1:45.3 | 299 | 1281 | 75 | 32 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 17 | 39 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1273 | 15 | 30 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1148 | 14 | 29 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1137 | 14 | 30 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1304 | 15 | 35 |