Jason Croteau 1000m row
1,000
Meters
3:24.5
Time
1:42.2
Pace
79
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 38 |
January 18, 2017 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.5 | 1,000 | 1:42.2 | 327 | 1390 | 79 | 38 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1422 | 16 | 37 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 34 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1294 | 15 | 37 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1436 | 16 | 40 |
| 0:39.5 | 1,000 | 1:38.7 | 363 | 1549 | 17 | 43 |